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[Used Book] Reinventing Your Life: How to Break Free From Negative Life Patterns - Jeffrey E. Young [Condition: C]

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RM 23.00
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Author: Jeffrey E. Young

Translator:

Publisher: Dutton

Publication year: 1993

ISBN: 9780525935841


Description:

In this vital guide, Young and Klosko draw upon the breakthrough techniques of cognitive therapy to help readers recognize and change self-defeating thoughts, feelings, and behaviors quickly and easily.