[Used Book] Never Good Enough: Freeing Yourself From the Chains of Perfectionism - Monica Ramirez Basco [Condition: B]

Author: Monica Ramirez Basco

Translator:

Publisher: Free Press

Publication year: 1999

ISBN: 9780684849638

Description:

In this book, Basco helps you understand why you feel driven to get things just right and shows you how to make the best of your perfectionism. Filled with practical advice, encouragement, and strategies for self-discovery, this invaluable guide includes Dr. Basco's own thirty-question self-test that will help you recognize and manage the negative side of your perfectionism. You will learn how to stop the struggle with yourself and others, how to evaluate your worth and performance in life, and how to replace the pursuit of perfection with peace of mind.